Through the Chakras Workshop, Yoga & Sound Bath May 3rd

Rediscover Your Innate Power Join us for a deeply immersive experience that blends gentle yoga, soothing sound therapies with live vocal toning, and powerful relaxation techniques rooted in ancient yogic traditions. This workshop is designed to help you:✨ Tune into your inner wisdom and intuition✨ Connect with your body’s energy centers and understand what they need✨ Cultivate self-love and deepen your self-awareness✨ Find contentment within, rather than searching outside yourself✨ Achieve balance and healing in body, mind, and soul✨ Experience profound relaxation and self-discovery Most people have a surface-level understanding of the chakras—but in this workshop, we’ll go deeper. You’ll …

The truth really will set you free

An ancient story goes… A king instructs a group of blind men to describe an elephant. Each man feels one part of the elephant’s body–the tusk, the leg, the trunk, the tail. Each gives a detailed–and very different–report about the elephant. Then they come to blows about who is right. Each man is describing his honest, real experience about the elephant, yet each misses the big picture, the whole truth. How do you view the world? How do you view yourself? Other people? It feels good to stand in our worldviews, doesn’t it? It gives us kind of a power …

Prayer and meditation. Together they’re an ancient tree.

I’ve heard the arguments that prayer and meditation contradict each other, and I don’t buy them. I pray and meditate interchangeably. For me, they dissolve into each other. For meditation naysayers…Meditation is simply stillness and silence for me. Stillness alone with the soul. Silence away from the physical world to listen to my heart. Mother Teresa said, “You can only hear the whisper of the divine in silence.” Meditation allows Spirit to flow through the portal of my heart. For prayer skeptics…Prayer is a yearning for connection and belonging to something larger than us. Connection to truth, to love, to …