September Sound Journey at Grounded by Yoga
September 20th & October 25th, 6:00-7:15pm, $22 preregister1 Wellness Way, Bloomfield
Register here for September.
I’m so looking forward to hosting monthly sound immersions with Grounded by Yoga!
Relax into deep calm and rejuvenation during this tension-releasing self-care experience. Immerse yourself in tranquil, melodic sound vibrations, resonating at specific tones and frequencies for increased mind-body balance. Jennifer will guide you into the experience with a centering and grounding guided meditation, followed by an ethereal mix of crystal and Tibetan singing bowls, Koshi chimes, rattles, Native American flute, and live voice.
If you wish, you may bring your own blanket and/or mat to add to your comfort. Props will be available.
