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Deeply Restorative Yoga with Reiki & Assists: December 20th and January 31st, Sound & Cacao

Two Reiki Restorative dates: One spot left for December’s Winter Solstice Theme

Visit groundedbyyoga.com for more information and to register.


Looking ahead……


Call to sign up or CLICK HERE

EVENT IS Friday, Feb 28th, 6-7:15 PM

$22 pre-reg and $30 day of. Day of event drop ins are cash only. Thank you

Relax into deep calm and rejuvenation during this tension-releasing self-care experience. Immerse yourself in tranquil, melodic sound vibrations, resonating at specific tones and frequencies for increased mind-body balance.

An ethereal mix of crystal and Tibetan singing bowls, Koshi chimes, rattles, Native American flute, and live voice.

Tips for maximum enjoyment:

-Wear comfortable clothing

-Refrain from eating 2 hours before the practice

-Plan to arrive 10 minutes early so you can get fully settled and comfortable before we begin.

– All bolsters blankets etc shall be provided (reserve by pre-registering)

-Please leave phone outside the studio

Grounded By Yoga Studios & Yoga Teacher Training, LLC, Lotus Grove, 1 Wellness Way, Bloomfield NY 14469

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