Happy 2025!
How do you want to feel this year? Instead of creating lofty goals to change yourself, why not create intentions to become more of yourself?
The Journey to You yoga series is designed to take you on a journey back to yourself, to peel back the layers, doubts and fears that hold you back, and reconnect with the truest, most beautiful version of you.
Journey to You at Grounded by Yoga
Canandaigua studio, Billiards Plaza, S. Main St.
Mondays, 4:45-6:00pm
This series is gentle and suitable for everyone, as I provide various modifications. I work with you to make it your class, your practice. Just show up! Drop in for $17, or sign up for multiple classes (listed at groundedbyyoga.com).
Deeply Restorative Yoga and Reiki
2.25 hours of bliss!
At Grounded by Yoga, Bloomfield
January 31, 6:00-8:15pm
Join us for some Friday night self care!
Receive Restorative Yoga w/ Reiki & Grounding Assists
Double your experience in this relaxing, destressing, nurturing 2.25 hours. session!
Sign up through your account or call 585-861-9642 You will have 2 teachers offering 2 Elements of Calm!
This is a class for all. No posture or meditation experience required. If you are looking to feel pampered through self care all with the guidance of a yoga teacher this is for you. Lots of bolsters and blankets for optimal comfort and care.
Call to sign up or sign up online.
585-861-9642 (mon-fri)
$55 / 2.25 Hours.
Call to sign up or CLICK HERE
EVENT IS Friday, Feb 28th, 6-7:15 PM
$22 pre-reg and $30 day of. Day of event drop ins are cash only. Thank you
Relax into deep calm and rejuvenation during this tension-releasing self-care experience. Immerse yourself in tranquil, melodic sound vibrations, resonating at specific tones and frequencies for increased mind-body balance.
An ethereal mix of crystal and Tibetan singing bowls, Koshi chimes, rattles, Native American flute, and live voice.
Tips for maximum enjoyment:
-Wear comfortable clothing
-Refrain from eating 2 hours before the practice
-Plan to arrive 10 minutes early so you can get fully settled and comfortable before we begin.
– All bolsters blankets etc shall be provided (reserve by pre-registering)
-Please leave phone outside the studio
Grounded By Yoga Studios & Yoga Teacher Training, LLC, Lotus Grove, 1 Wellness Way, Bloomfield NY 14469
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