Two Reiki Restorative dates: One spot left for December’s Winter Solstice Theme Visit groundedbyyoga.com for more information and to register. Looking ahead…… Call to sign up or CLICK HERE EVENT IS Friday, Feb 28th, 6-7:15 PM $22 pre-reg and $30 day of. Day of event drop ins are cash only. Thank you Relax into deep calm and rejuvenation during this tension-releasing self-care experience. Immerse yourself in tranquil, melodic sound vibrations, resonating at specific tones and frequencies for increased mind-body balance. An ethereal mix of crystal and Tibetan singing bowls, Koshi chimes, rattles, Native American flute, and live voice. Tips for maximum …
New Canandaigua Yoga Class @ Grounded by Yoga
Come Mondays after work for a dynamic, grounding yoga class. Completely aligned with the traditional philosophy that we don’t use the body to get into the asanas (poses), we use the poses to get into the body. Gentle to moderate, I work with you to make it your class, your practice. Just drop in to try it out, or visit groundedbyyoga.com to see membership and specials. More information below.