Last week I talked with John Hutchings on Healthy Edge Radio about getting your family to eat healthy–especially when your kids won’t touch veggies! (One method–try a smoothie! A great one for kids is my Tropical Summer Smoothie recipe below.)
Eat Carbs AND Lose Weight. Yes you CAN!
*My article originally appeared on fitnessgoals.com. I’m sure someone you know is on, or has been on, a low-carb or no-carb diet. Maybe even you have. And you know what? People have lost weight this way for a variety of reasons. But depriving yourself of wheat is not necessary for weight loss. In fact, cutting …
You must be logged in to post a comment.