Some days the last thing I want to do is throw on my sports bra and drive to the gym. Or jump off my comfy couch and do burpees, for that matter. We’ve all had that inner battle about working out, right? Between being lazy or sticking to our schedule? Well, instead of talking yourself out of your next workout, how about doing the opposite? Next time you want to bail, trick yourself. Try these 5 exercise motivation tricks. 1. “I am going to feel AMAZING afterward, and for the rest of the day.” Don’t focus how you feel now…Think about how you’ll feel AFTER …
