If your veggie garden is currently spilling over with ripe tomatoes, plump eggplants and fragrant basil then this recipe is for you. In addition, it’s tasty, healthy, and a perfect weeknight meal because of its simplicity. Sometimes simple really is best. Important to note– -I use less pasta and more veggies than I list here to make the meal less carb-heavy. -I use chicken breast pieces in here, but meat is optional in this dish. I actually like it just as much without meat. -I use a high-fiber pasta like Banza chickpea rigatoni (pictured here). I’ve also used whole wheat many times, but I prefer …
Ditch the Resolutions & Try This Instead
You make ’em…..Then you break ’em. They begin with the best intentions, but then real life gets in the way and sabotages them. Does that describe your experience with New Year’s resolutions? Especially ones involving weight loss? It doesn’t have to be that way, but it does take work and a bit of planning on your part. If you’ve resolved to get back in shape, or get in better shape, you’re not alone. In fact, I’m right there with you. I have a few goals of my own. Trainers have to work hard, too! I’ll be using techniques like the following to keep my …