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healthy huevos rancheros salad

Huevos Rancheros Made Healthy

Make huevos rancheros, or “ranch eggs,” healthy by making it a salad. The traditional Mexican dish is usually eaten for breakfast, but the tweaks made here make it perfect for lunch or dinner. This is a perfect easy meal to make when you want to mix things up during the week.  The veggies make it light and fresh–and the beans, avocado and egg balance it out to be quite filling. Makes 6 servings. Ingredients 1 can black beans, rinsed and drained 3 large plum tomatoes, seeded and chopped. I’ve used grape tomatoes too, as I did in this photo. Whatever kind …

healthy veggie recipes

3 Ways to Trick Yourself into Liking Veggies

2 Comments on 3 Ways to Trick Yourself into Liking Veggies

BO-RING! Is that what comes to mind when you think of vegetables? Well, it doesn’t have to be that way!  Give them another chance…It could be that you just haven’t found ways to prepare them that suit your taste buds. Trick yourself into liking them, like you’ve done with the kids.  Get adventurous.  They’re in season right now, which makes them extra delicious and affordable. Making that extra effort to fit them in your diet will pay off big-time.  You’ll feel better because your body will receive the nutrients it needs to stay healthy and ward off disease.  If you’re …