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exercise for special needs kids

Exercise for Special Needs Kids

  Why It’s Crucial – What Works Best – Increasing Opportunities All kids need exercise for emotional and physical health, and this holds especially true for special needs children. Lack of physical activity in our kids has contributed to the current nationwide childhood obesity epidemic in a major way, and special needs kids are even more at risk. Research tell us that an active lifestyle can have positive life-changing effects for special needs children. Challenges Versus Benefits

mommy brain

Where, Oh Where Has My Pre-Mommy Brain Gone?

You often walk into a room and forget why you’re there. You regularly put yourself into a panic thinking you’ve lost your wallet, keys, credit card or phone. You suddenly draw a blank when someone asks for your phone number, kids’ birthdays or age. You can be found rifling through every closet, drawer and diaper bag in your house at 2am looking for a stray diaper because you forgot to pick some up that day. If any or all of these describe you, you might have mommy brain.