Last night was one of those crazy week day nights. Before I knew it, it was 5:30, and the family was starving. I hadn’t planned anything to eat that night. On this type of night, I grab whatever is on hand and make it work. I use veggies that need to get eaten, and meat that has recently been, or can quickly be, thawed. I usually have chicken breast on hand for last-minute, throw-together dinners. With the weather still yucky, the oven is still one of my favorites for quick meals. Roasting produce and meat brings out their flavors without …
The Best Diet For 2015
If you’re looking to detox your diet this month, don’t turn to fad diets or pills. You’re wasting your time and money. Instead, read this article by Chris Freytag, devise a plan, then put it into action! Make 2015 the year that you become that healthy, confident, sparkling version of yourself that you always wanted to be! The One Diet I Suggest for the New Year By: Chris Freytag // January 5, 2015 Did you try the bulletproof coffee diet? Have you tried Atkins or just no carbs? Did you get enticed to do the raspberry ketones diet because Dr. Oz said they are a …
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