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equilfitness.com

The Perfect Guilt-Free Dessert To Make For Your Sweetheart (Or Yourself!)

  Dark chocolate covered strawberries are a perfect way to top off a romantic Valentine’s Day dinner, especially if you or your significant other don’t want to splurge on sweets.  They’re decadent, fairly easy to make, and provide a perfect dose of flavonoid and antioxidant-rich chocolate.

equilfitness.com

Pink Chocolate Post-Workout “Ice Cream”

Valentine’s Day is here, and I’ve got the perfect, appropriately-hued healthy treat for you to try.  What better way to show a little love for yourself than through exercise and a non-guilt-inducing sweet treat at the end? I made this by accident, but I think it will be my new go-to recovery snack for the time being.  I was making a smoothie and haphazardly threw a few frozen beet chunks in at the end.  It came out as a beautifully-pink, frosty ice cream.  And I couldn’t taste the beets!  Only chocolate.  So here’s what you do: In a blender, combine: …