Time is tight during the holiday season, but you CAN still get enough exercise time in to make it count. The key to working out through the holidays is to maintain your fitness level without expecting to make huge fitness gains, and to make good use of the time you have. Even ten to twenty minutes makes a difference, as long as you make all of the those minutes count. Too wet and icy for a run? All you need to do is dust off that treadmill/stationary bike/elliptical, and get moving. I know, I know…You’re utterly bored with your treadmill/stationary …
