Try this fresh, festive, immunity-boosting smoothie for breakfast or a snack. The illness-fighting nutrients come from the Kefir and greens, and antioxidant-rich dark chocolate is added because…well…a little chocolate can brighten anyone’s day. You can add the food dye if you put a lot of chocolate in, like I did, and need a little more green. Here’s to a Happy and HEALTHY St. Patty’s Day! Combine these ingredients in a blender: -1 cup Kefir (A yogurt-tasting natural fermented milk product with 5X the probiotics as yogurt.) -1/2 cup plain or vanilla Greek yogurt (for added creaminess) -2 peeled and frozen ripe …
immunity boosting recipe
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