Valentine’s Day is here, and I’ve got the perfect, appropriately-hued healthy treat for you to try. What better way to show a little love for yourself than through exercise and a non-guilt-inducing sweet treat at the end? I made this by accident, but I think it will be my new go-to recovery snack for the time being. I was making a smoothie and haphazardly threw a few frozen beet chunks in at the end. It came out as a beautifully-pink, frosty ice cream. And I couldn’t taste the beets! Only chocolate. So here’s what you do: In a blender, combine: …
recovery snack
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